Weigh In record (no journal entry) for 16 June 2020
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175.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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3516 kcal
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Fat: 100.13g | Prot: 224.58g | Carb: 424.05g.
Breakfast: Café con Leche, Ledesma Azúcar, Taragüi Yerba Mate, Godet Bizcochuelo Limón, Leiva Galletitas Maria con Miel, Lactal Pan Lacteado, Mani King Pasta de Maní, Carrefour Galletitas Crackers. Lunch: Manzana, La Paulina Queso Rallado, Huevo Duro, SanCor Queso Cremoso Sancor, Matarazzo Mix de Legumbres, Pechuga de Pollo (sin Comer la Piel). Dinner: Hamburguesa Casera, La Paulina Queso Rallado, Canale Fideos Coditos, Baggio Fresh Liviano sin Gas, Pan de Hamburguesa. Snacks/Other: Carrefour Galletitas Crackers, Mani King Pasta de Maní, Manzana, Bizcocho, Rocklets Galletitas , Café con Leche, Star Nutrition Creatine Monohydrate, Star Nutrition Premium Whey Protein. more...
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gaining 0.4 lb a week
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