Weigh In record (no journal entry) for 16 June 2020
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199.7 lb
Lost so far: 0.2 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1791 kcal
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Fat: 152.03g | Prot: 61.43g | Carb: 60.31g.
Dinner: Sosero Ege Zeytin Salatası, Avokado Avokado Avokado Servet Turkomp, Kiraz Domates, Salatalık (Kabuklu), Özem Erken Hasat Naturel Sızma Zeytinyağı Sızma Zeytinyağı , Kühne Kornişon Turşusu, Sosero Grill Izgara Yeşil Zeytin Sosero Grill Izgara Zeytin, Göbek Marul, Kırmızı Kapya Biber, Salatalık (Kabuklu), Bio Mera Organik Yumurta Organik Yumurta, Tavuk Budu, Cumhuriyet Sucuk. more...
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gaining 7.7 lb a week
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