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🤔
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145.3 lb
Lost so far: 16.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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2114 kcal
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Fat: 110.40g | Prot: 80.05g | Carb: 200.51g.
Lunch: Empanada de Carne. Dinner: Queso Parmesano (Rallado), Cormillot Arroz con Pollo. Snacks/Other: Cachamate Yerba Suave con Cascarita de Naranja , Walmart Medialuna de Manteca. more...
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losing 3.1 lb a week
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