Weigh In record (no journal entry) for 10 June 2013
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222.6 lb
Lost so far: 105.8 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1005 kcal
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Fat: 47.95g | Prot: 35.72g | Carb: 107.76g.
Breakfast: Croissant. Lunch: Crab Rangoon, Shrimp Lo Mein. more...
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gaining 17.5 lb a week
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inmsweantitrust's weight history
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