skenley's Journal, 28 October 2010

157.2 lb Lost so far: 9.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

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1266 kcal

Fat: 12.01g | Prot: 32.50g | Carb: 151.79g.   Breakfast: banana, coffee, granola bar 100. Lunch: laughing cow, thomas whole wheat bagel thins, apple, healthy choice steamer garlic chicken. Dinner: chardonnay, thin crisp. more...

1887 kcal

Activities & Exercise: Music playing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...