Weigh In record (no journal entry) for 13 June 2020
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145.7 lb
Lost so far: 16.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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1892 kcal
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Fat: 87.64g | Prot: 76.36g | Carb: 199.43g.
Lunch: Huevo Revuelto, Panini. Dinner: La Serenísima Crema de Leche, Queso Parmesano (Rallado), Marolio Puré de Tomate Libre de Gluten, La Salteña Sorrentinos Jamón y Muzzarella. Snacks/Other: Manzana Verde. more...
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losing 1.5 lb a week
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