Weigh In record (no journal entry) for 06 April 2013
|
240.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2013:
|
743 kcal
|
Fat: 47.85g | Prot: 65.63g | Carb: 2.25g.
Breakfast: Cheddar Cheese, Bacon Fat (Cooked), Applegate Farms Natural Slow Cooked Ham, Private Selection Cage Free Large Brown Eggs. more...
|
losing 10.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trsdos's weight history
|