Weigh In record (no journal entry) for 12 June 2020
|
201.1 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2020:
|
1363 kcal
|
Fat: 101.18g | Prot: 68.67g | Carb: 47.34g.
Dinner: Sosero Ege Zeytin Salatası, Genç Yeşil Soğan, Sosero Grill Izgara Yeşil Zeytin Sosero Grill Izgara Zeytin, Göbek Marul, Salatalık (Kabuklu), Bio Mera Organik Yumurta Organik Yumurta, Kırmızı Domates, Özem Erken Hasat Naturel Sızma Zeytinyağı Sızma Zeytinyağı, Kırmızı Kapya Biber, Hindi Eti, But, Derisiz Hindi, But, Derisiz (Turkomp). more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@ketomanlife's weight history
|