Weigh In record (no journal entry) for 08 June 2013
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146.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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1277 kcal
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Fat: 86.67g | Prot: 106.92g | Carb: 10.08g.
Breakfast: Heavy Cream, Chicken Sausage. Lunch: Tuna Salad. Dinner: Chicken Breast, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Bacon (Cured, Pan-Fried, Cooked), KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Drumstick. more...
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losing 2.8 lb a week
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