garufarg's Journal, 08 June 2013

131.2 lb Lost so far: 45.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1522 kcal

Fat: 71.62g | Prot: 39.15g | Carb: 178.24g.   Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Sandwich. Dinner: Coca-Cola, Papas Noisettes. Snacks/Other: Leger. more...

2012 kcal

Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...