Weigh In record (no journal entry) for 12 June 2020
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117.5 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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962 kcal
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Fat: 35.86g | Prot: 64.25g | Carb: 98.49g.
Breakfast: 이마트 방울토마토. Lunch: 과일로 채운 크레페, 함박스테이크, 찐단호박. Dinner: 마녀의식단 코어프로틴 쉐이크 포뮬라, 매일 아몬드브리즈 언스위트, 방울 토마토. more...
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steady weight
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김상희입니당's weight history
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