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grand89
Journal
08 Jun 13
grand89's Journal, 08 June 2013
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Weigh In record (no journal entry) for 08 June 2013
215.4 lb
Lost so far:
35.6 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2013:
2949 kcal
Fat: 129.68g | Prot: 171.62g | Carb: 262.26g.
Breakfast:
Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, 14" Hand Tossed Sausage Pizza.
Dinner:
Brownie, Dr. Pepper (12 oz Can), Waffle Potato Fries (Large), Atomic Wings.
more...
3457 kcal
Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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