Weigh In record (no journal entry) for 10 June 2020
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236.4 lb
Lost so far: 36.4 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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179 kcal
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Fat: 13.76g | Prot: 11.24g | Carb: 0.43g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg. more...
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gaining 0.4 lb a week
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