artcgirl's Journal, 08 June 2020

starting over
311.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2020:
1102 kcal Fat: 34.84g | Prot: 80.15g | Carb: 119.35g.   Breakfast: Coffee with Milk, Cherry Tomatoes, Kiwi Fruit, Fried Egg, Water, Fried Egg, Dempster's Whole Grain Ancient Grains Bread. Lunch: LeanFit Whey Protein Shake Chocolate. Dinner: Rotini, Great Value Cream of Mushroom Condensed Soup, Green Peas (Solids and Liquids, Canned), Pork Loin (Tenderloin). Snacks/Other: Green Tea, Nature Valley Sweet & Salty Granola Bars - Almond. more...
3523 kcal Activities & Exercise: walking - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
steady weight


Comments 
It's Monday! I feel like I am starting over, too :) Welcome back! 
08 Jun 20 by member: Liv Lite
Thank you so much Liv ! We got this :)  
08 Jun 20 by member: artcgirl
No better time then now! Welcome back  
10 Jun 20 by member: justlayla

     
 

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