Weigh In record (no journal entry) for 08 June 2020
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148.4 lb
Lost so far: 13.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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1276 kcal
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Fat: 66.59g | Prot: 56.18g | Carb: 127.42g.
Lunch: Omelette de brócoli 🥦, Repollo, Zanahoria, Espinacas Cocidas, Escurridas y sin Sal , Licuado de pomelo, naranja y jengibre, Aceite de Oliva Extra Virgen Rodrigo de Vivar , Tomate Perita, Vinagre, Lechuga. Dinner: Salsa de tomate casera, Queso Parmesano (Rallado), La Serenísima Crema de Leche, La Salteña Sorrentinos Jamón y Muzzarella. Snacks/Other: Cuarto Creciente Mermelada de Frutilla, Vea Queso Blanco Light, Pan casero con semillas🍞🥖, La Virginia Té. more...
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gaining 2.7 lb a week
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