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megatucf
Journal
05 Jun 13
megatucf's Journal, 05 June 2013
megatucf's Profile
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Weigh In record (no journal entry) for 05 June 2013
151.4 lb
Lost so far:
25.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2013:
169 kcal
Fat: 9.62g | Prot: 6.90g | Carb: 15.03g.
Lunch:
Black Olives, Greek Vinaigrette Dressing, Fat Free Feta, Romaine Lettuce.
Snacks/Other:
Dark Chocolate with Raspberry Filling.
more...
1673 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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