Weigh In record (no journal entry) for 07 June 2020
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175.3 lb
Lost so far: 16.3 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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279 kcal
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Fat: 7.87g | Prot: 8.70g | Carb: 44.95g.
Breakfast: Сухие Цельные Семена Кунжута, Банан, Клубника, Myllyn Paras «Овсяные Отруби» 1928 Традиционное Финское Качество. more...
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losing 7.7 lb a week
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mzee_'s weight history
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