Weigh In record (no journal entry) for 07 June 2020
|
138.9 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2020:
|
247 kcal
|
Fat: 15.66g | Prot: 15.38g | Carb: 12.30g.
Breakfast: Зеленый Острый Перец ч.л., Огурец (без Кожуры), Помидоры, Яичница. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Qnarik S-yan's weight history
|