Weigh In record (no journal entry) for 06 June 2020
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117.5 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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998 kcal
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Fat: 51.69g | Prot: 83.27g | Carb: 57.50g.
Breakfast: 마녀의식단 코어프로틴 쉐이크 포뮬라, 매일 아몬드브리즈 언스위트. Lunch: 양배추 샐러드, 달걀, 콩나물국, 롯데 드림카카오82%. Dinner: 깻잎장아찌, 케일, 코스트코 척아이롤, 양파, 와사비. Snacks/Other: 종근당건강 락토핏 생유산균 골드, 오이 (껍질제거). more...
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losing 2.3 lb a week
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김상희입니당's weight history
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