Weigh In record (no journal entry) for 04 June 2013
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138.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1128 kcal
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Fat: 11.73g | Prot: 58.68g | Carb: 199.60g.
Breakfast: Milk (Nonfat), Oatmeal, Cream (Half & Half) . Lunch: Milk (Nonfat), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Light Italian-Style Vegetable Soup, Classic Favorites Lasagna Bake with Meat Sauce. Snacks/Other: Lowfat Oyama California Rolls, Sweet Cherries. more...
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gaining 10.5 lb a week
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Faye Austin's weight history
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