Weigh In record (no journal entry) for 05 June 2020
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111.1 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1403 kcal
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Fat: 40.46g | Prot: 67.60g | Carb: 199.53g.
Breakfast: Корица, Мёд, Кокосовая Стружка, Киви, Банан, Овсяные Хлопья. Lunch: Fiorentini Bio Gallette Mais, Pascoli Italiani Caciocavallo Silano Dop, Pascoli Italiani Montasio, Огурец (без Кожуры), Морковь, Bonduelle Mais Dolce, Мясо Индейки (Вареное, Жареное). Dinner: Орега́но, Красные Помидоры, Сыр Моцарелла, Italiamo Piadina. Snacks/Other: Груша. more...
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losing 4.6 lb a week
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