Weigh In record (no journal entry) for 04 June 2020
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144.0 lb
Lost so far: 22.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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92 kcal
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Fat: 2.23g | Prot: 2.29g | Carb: 18.12g.
Breakfast: Coffee with Milk. Lunch: Coffee with Milk. Dinner: Peaches . Snacks/Other: Mayonnaise , Cucumber (with Peel) , Strawberries . more...
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losing 0.2 lb a week
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