Weigh In record (no journal entry) for 04 June 2020
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118.2 lb
Lost so far: 0.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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1181 kcal
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Fat: 45.04g | Prot: 80.87g | Carb: 119.08g.
Breakfast: 오이고추, 오뚜기 백세카레 3분 순한맛, 맑은물에 국산촌두부. Lunch: 프레시안 더 건강한 햄 샌드위치햄, 양념장, 맑은물에 국산촌두부, 매일 아몬드브리즈 언스위트, 아몬드, California gold nutrition 단백질 보충제, 비올라 뮤즐리. Dinner: 부대찌개, 수박, 열무김치. more...
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1679 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 2 hours, Walking (slow) - 2/mph - 1 hour and 38 minutes, Resting - 7 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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김상희입니당's weight history
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