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inmsweantitrust
Journal
03 Jun 13
inmsweantitrust's Journal, 03 June 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 03 June 2013
221.1 lb
Lost so far:
107.3 lb
.
Still to go:
41.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2013:
914 kcal
Fat: 29.55g | Prot: 39.53g | Carb: 121.76g.
Dinner:
Toasted Garlic Bread, Honey Mustard Dressing, Spaghetti and Meatballs with Tomato Sauce, Sliced Apples and Bread (Frozen Meal), Jalapeno Poppers.
more...
2443 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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