Weigh In record (no journal entry) for 04 June 2020
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142.4 lb
Lost so far: 0.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1896 kcal
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Fat: 96.23g | Prot: 61.74g | Carb: 195.30g.
Breakfast: Mangos . Lunch: Van Gilse Schenkstroop, Jan Spek Pannenkoeken. Dinner: Sondey Envitas, Mixed Seeds, Euro Shopper Zuivelspread, Jumbo Gebraden Gehaktbal Naturel, House Salad. Snacks/Other: Banana Cake without Icing, Sondey Rijstwafel Chocolade. more...
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steady weight
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