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garufarg
Journal
03 Jun 13
garufarg's Journal, 03 June 2013
garufarg's Profile
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Weigh In record (no journal entry) for 03 June 2013
133.4 lb
Lost so far:
43.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2013:
1657 kcal
Fat: 70.25g | Prot: 36.85g | Carb: 223.52g.
Breakfast:
Papas Fritas (Pequeñas), Hamburguesa con Queso, Coca-Cola.
Lunch:
Sopa de Fideos Instantánea, Tarta de Calabaza.
Dinner:
Tarta de Calabaza.
Snacks/Other:
Pastel de Chocolate (sin Escarcha).
more...
2941 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 8 hours and 30 minutes, Resting - 30 minutes, Sleeping - 15 hours.
more...
losing 150.5 lb a week
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garufarg's weight history
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