Weigh In record (no journal entry) for 02 June 2020
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236.2 lb
Lost so far: 23.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1687 kcal
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Fat: 90.53g | Prot: 119.03g | Carb: 99.53g.
Breakfast: Coffee-Mate Natural Bliss Caramel Coffee Creamer, Coffee (Espresso Brewed). Lunch: Tillamook Medium Cheddar Cheese Sticks, Prima Della Honey Ham, Mission Caseras Flour Tortillas, Hellmann's Real Mayonnaise, Prima Della Oven Roasted Turkey Breast-. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Quesadilla with Meat and Cheese. Snacks/Other: Jif Creamy Peanut Butter, Blue Diamond Whole Natural Almonds. more...
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gaining 8.4 lb a week
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