cata.123's Journal, 01 June 2020

Weigh In record (no journal entry) for 01 June 2020
108.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2020:
1757 kcal Fat: 58.17g | Prot: 82.44g | Carb: 242.03g.   Lunch: Gallo Arroz Oro. Dinner: Cereal Mix Barra de Cereal Original, Nesquik Nesquik, La Serenísima Leche Entera, La Serenísima Queso Port Salut, Granja del Sol Milanesa de Soja con Calabaza ,  Papa al Horno (sin Comer la Cáscara),  Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Sturla Mix de Semillas Chia, Sésamo y Lino, CasanCrem CasanCrem Clásico, Bimbo Pan Tipo Artesano, Azúcar, Café con Leche. more...
gaining 0.2 lb a week

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