chameseul's Journal, 02 June 2020

165
112.4 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2020:
1008 kcal Fat: 20.61g | Prot: 52.91g | Carb: 168.50g.   Breakfast:  계란 흰자,  수박,  배,  아메리카노. Lunch:  파무침,  무장아찌,  노각무침,  상추, 맑은물에 촌두부. Dinner:  수박. Snacks/Other:  모닝빵, 서울우유 멸균우유,  수박,  곤약,  곤약. more...
gaining 4.6 lb a week



     
 

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