Weigh In record (no journal entry) for 01 June 2020
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2020:
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946 kcal
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Fat: 15.56g | Prot: 59.59g | Carb: 148.84g.
Breakfast: Apples, Fibre 1 Oats & Chocolate Chewy Bar, Coffee, Tim Hortons Green Tea. Lunch: Fibre 1 Lemon Bar, Uncle Ben's Fast & Fancy Chinese Fried Rice, Green Peas (Frozen), Co-Op Gold Chicken Breast. Snacks/Other: Metamucil Orange Smooth Powder, Plain Toffee. more...
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2626 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Standing - 3 hours, Desk Work - 8 hours. more...
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gaining 0.5 lb a week
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