gragggrant's Journal, 31 May 2013

151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 64.19g | Prot: 34.52g | Carb: 131.90g.   Breakfast: Peaches . Lunch: Grilled Cheese Sandwich, Fresh Fruit (Side). Dinner: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Heavenly Crisp Candy Bar - Peanut Butter, COOKIES N DOUGH CANDY BAR. more...

2455 kcal

Activities & Exercise: Golf (walking) - 3 hours, Golf (cart) - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...