Weigh In record (no journal entry) for 30 May 2020
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179.7 lb
Lost so far: 11.9 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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344 kcal
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Fat: 7.79g | Prot: 37.91g | Carb: 31.85g.
Breakfast: Огурец (с Кожурой), Гречка, Куриная Грудка Отварная, Жареная или Запеченная Куриная Грудка, Помидоры Черри. more...
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losing 0.3 lb a week
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mzee_'s weight history
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