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😃
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147.0 lb
Lost so far: 15.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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2346 kcal
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Fat: 122.14g | Prot: 95.49g | Carb: 230.19g.
Lunch: Relleno de tarta, Masa de tarta integral, Aceite de Oliva Extra Virgen Rodrigo de Vivar , Tomate Perita, Vinagre, Lechuga. Dinner: Hellmann's Salsa Barbacoa, Mayoliva Mayoliva, Matambre de Cerdo, Tapa de Asado, Papa al Horno (Comiéndose la Cáscara). Snacks/Other: Portal del Viento Alfajor, Café con leche ☕, Vea Queso Blanco Light, Pan casero con semillas🍞🥖, Cuarto Creciente Mermelada de Frutilla, Granola, Frutos Secos, Sturla Mix de Semillas Chia, Sesamo y Girasol, Yogurlac Yogur de Frutilla Descremado con Pulpa. more...
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losing 4.6 lb a week
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