bama66's Journal, 30 May 2013

172.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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648 kcal

Fat: 39.90g | Prot: 30.03g | Carb: 43.68g.   Breakfast: Oscar Mayer 100% Real Bacon Ready to Serve, Scrambled Egg (Whole, Cooked). Lunch: Microwaveable Hamburgers, Jalapeno Extra Crunchy Kettle Cooked Potato Chips. more...

2531 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Sleeping - 6 hours, Resting - 8 hours and 15 minutes, Desk Work - 9 hours. more...