BS 94 Temp 96.8 O2 95 p70
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176.2 lb
Lost so far: 31.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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659 kcal
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Fat: 35.87g | Prot: 46.30g | Carb: 37.17g.
Breakfast: Kirkland Signature Natural Psyllium Fiber, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Lunch: Columbus Salame Italian Style Turkey Breast. Dinner: Thin Crust Pizza with Meat, Cucumber, Onions, Green Peppers, Roma Tomatoes, Beach Cliff Fish Steaks in Louisiana Hot Sauce. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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steady weight
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larilyn's weight history
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