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Joined a gym. Still going every (or almost every) day for 1+ hours per trip. Have learned to love Zumba and BodyCombat (even though it KILLS me!) and also tried Hatha Yoga, Pilates, and Yoga Nidra. Plus, had a session with a personal trainer, who I think HATES me. (Just kidding. She's really nice, but the workout KILLED!)
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205.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2010:
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1427 kcal
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Fat: 39.81g | Prot: 73.69g | Carb: 200.14g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Chocolate Cheerios. Lunch: Coca-Cola, Beef Stew. Dinner: Taco Bell Pepsi, Taco Bell Mild Border Sauce, Taco Bell Guacamole, Taco Bell Baja Steak Gordita. more...
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3437 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 2.1 lb a week
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