Arita.85's Journal, 28 May 2020

🥦🍊🦈🩸
148.4 lb Lost so far: 13.7 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2020:
1194 kcal Fat: 64.27g | Prot: 41.46g | Carb: 143.82g.   Lunch:  Masa de tarta integral,  Relleno de tarta🥬,  Licuado de pomelo, naranja y jengibre,  Aceite de Oliva Extra Virgen Rodrigo de Vivar , Tomate Perita,  Vinagre, Lechuga. Dinner:  Masa de tarta integral,  Relleno de tarta🥬,  Licuado de limón, pepino y jengibre,  Aceite de Oliva Extra Virgen Rodrigo de Vivar , Tomate Perita,  Vinagre, Lechuga. Snacks/Other:  Facturas,  Torta de manzana y avena🍎🍏, La Virginia Té. more...
1500 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.3 lb a week

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