Weigh In record (no journal entry) for 28 May 2020
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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981 kcal
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Fat: 52.35g | Prot: 37.94g | Carb: 104.27g.
Breakfast: 방울 토마토, 아메리카노, 배, 키토스콘. Lunch: 초고추장, 곤약, 오이소박이, 쌈장, 상추, YouUs 보쌈수육. Snacks/Other: 배, 수박, 배. more...
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losing 9.3 lb a week
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