Weigh In record (no journal entry) for 27 May 2020
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140.9 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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2024 kcal
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Fat: 98.10g | Prot: 64.91g | Carb: 223.89g.
Breakfast: AH Vrij van Lactose Volle Yoghurt, AH 100% Pindakaas met Stukjes, Banana, Nectarine. Lunch: Roasted Almonds, Margherita Pizza. Dinner: Lidl Hawaï Schnitzel, Mayonnaise , Jumbo Aardappelen. Snacks/Other: Apple, Sondey Grandino Soft Baked, Aldi Chocolade Pinda's. more...
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gaining 3.1 lb a week
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