gragggrant's Journal, 28 May 2013

153.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 49.00g | Prot: 45.04g | Carb: 169.31g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: Peaches , Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lunch Maker, Chicken & Cheese. Dinner: Low Fat Ice Cream Sandwiches - Mint, Roasted Garlic Chicken. more...

1764 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...