Weigh In record (no journal entry) for 26 May 2020
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153.0 lb
Lost so far: 34.4 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1141 kcal
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Fat: 55.53g | Prot: 58.13g | Carb: 96.96g.
Breakfast: Sütaş Süzme Peynir, Haşlanmış Yumurta. Dinner: Fırında Köfte. Snacks/Other: Eti Lifalif Müsli Bar Bitter Çikolatalı, İçim Yarım Yağlı Süt, Uno Grissuno Yulaflı Karabuğdaylı, İçim Yarım Yağlı Süt, Uno Grissuno Kepekli, İçim Yarım Yağlı Süt, İçim Yarım Yağlı Süt. more...
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losing 3.1 lb a week
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