Weigh In record (no journal entry) for 24 May 2020
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113.8 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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808 kcal
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Fat: 17.99g | Prot: 25.60g | Carb: 148.18g.
Breakfast: 삼립 나눠먹는 땅콩크림빵, 삶은 계란흰자, 방울 토마토, 배. Lunch: 쌈장, 연근, 두부조림, 오이소박이, 익힌 동부, 완두콩 도는 검은콩, 상추. Dinner: 수박. Snacks/Other: 방울 토마토, 사과, 배. more...
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losing 3.1 lb a week
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