Weigh In record (no journal entry) for 23 May 2020
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240.8 lb
Lost so far: 19.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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703 kcal
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Fat: 42.91g | Prot: 39.45g | Carb: 33.38g.
Breakfast: Great Value Sausage Patty, Tillamook Medium Cheddar Cheese Sliced, Coffee (Espresso Brewed), Coffee-Mate Natural Bliss Caramel Coffee Creamer, Egg, Great Value 100% Liquid Egg Whites. more...
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gaining 9.8 lb a week
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Bertamusprime's weight history
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