Weigh In record (no journal entry) for 23 May 2020
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114.2 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2020:
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1106 kcal
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Fat: 20.52g | Prot: 51.91g | Carb: 190.19g.
Breakfast: 아메리카노, 수박, 방울 토마토, 배, 사과. Lunch: 스콘, 스콘, 수제비, 닭가슴살, 상추, 김치찜. Snacks/Other: 수박, 배, 사과. more...
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gaining 1.5 lb a week
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