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😬
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147.7 lb
Lost so far: 14.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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1132 kcal
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Fat: 55.75g | Prot: 55.66g | Carb: 83.50g.
Lunch: Queso Parmesano (Rallado), Vea Queso Blanco Light, Acelga Cocida, PANQUEQUES DE AVENA Y CLARAS🥞, Salsa de tomate casera. Dinner: Repollo, Quilmes Cerveza, HAMBURGUESAS DE BRÓCOLI 🥦, Aceite de Oliva Extra Virgen Rodrigo de Vivar, Tomate Perita, Vinagre, Lechuga. Snacks/Other: Pehuamar Maní Salado, Frutos Secos, Granola, Sturla Mix de Semillas Chia, Sesamo y Girasol, Miel, Yogur Griego. more...
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losing 4.6 lb a week
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