Weigh In record (no journal entry) for 20 May 2020
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242.6 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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2860 kcal
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Fat: 131.17g | Prot: 112.18g | Carb: 324.98g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Honey, Water. Lunch: Water, Great Value Real Bacon Bits, Kroger Finely Shredded Colby & Monterey Jack Cheese, Corn, Baked Potato (Peel Eaten), Sour Cream. Dinner: Water , Burrito with Beef, Beans, Cheese and Sour Cream, Nachos with Beef and Cheese. Snacks/Other: Vanilla Ice Creams . more...
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losing 1.4 lb a week
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