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TXSnowman
Journal
20 May 20
TXSnowman's Journal, 20 May 2020
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Weigh In record (no journal entry) for 20 May 2020
318.2 lb
Lost so far:
11.8 lb
.
Still to go:
128.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2020:
1151 kcal
Fat: 97.22g | Prot: 67.29g | Carb: 1.34g.
Breakfast:
Tosani Sugar Free Vanilla Syrup, Coffee.
Dinner:
Wal-Mart Ribeye Steak, Egg, Great Value Pepper Jack Cheese Sticks, Gwaltney Mild Pork Sausage.
more...
3516 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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