Weigh In record (no journal entry) for 18 October 2010
|
214.6 lb
Lost so far: 5.4 lb.
Still to go: 14.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 October 2010:
|
1772 kcal
|
Fat: 85.73g | Prot: 160.12g | Carb: 83.59g.
Lunch: cheddar cheese, ground beef, chicken breast. Dinner: black beans, ground beef, flour tortilla, Doritos. Snacks/Other: skinny cow, Mini drumstick Nestle, chicken breast. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Delacroix's weight history
|