Weigh In record (no journal entry) for 18 May 2020
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149.5 lb
Lost so far: 12.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1102 kcal
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Fat: 50.56g | Prot: 51.52g | Carb: 123.35g.
Breakfast: La Virginia Té. Lunch: Manzana Verde, Omelette base, Chorizo, Carne Asada, Espinacas, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Carne Asada, Knorr Sopa de Verduras con Fideos Dedalitos, Repollo, Aceite de Oliva Extra Virgen Rodrigo de Vivar , Tomate Perita, Vinagre, Entre Dos Alfajor. Snacks/Other: Pan casero con semillas🍞🥖, Cuarto Creciente Mermelada de Frutilla, Café con leche ☕, Queso Cremoso. more...
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gaining 0.8 lb a week
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