Weigh In record (no journal entry) for 18 May 2020
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251.8 lb
Lost so far: 76.6 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1602 kcal
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Fat: 40.14g | Prot: 60.06g | Carb: 235.36g.
Breakfast: Fried Egg Sandwich. Lunch: San Luis Sourdough Sourdough Deli Bread, Annie's Homegrown Macaroni & Cheese. Dinner: CookOut Hot Dog, Fried Egg Sandwich. more...
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losing 8.0 lb a week
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inmsweantitrust's weight history
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